Courses for adults

The swimming lessons include:

10 units of 45 min. with max. 11 participants, and a qualified swimming instructor. Whether pre-contest, German Swimming Pass or increasing physical fitness, here are the goals set jointly.

Objectives: Technology Training

Improve and learn from ...

  • Water situation
  • Arm and leg movement
  • Respiratory
  • Turning
  • Start
  • Coordination of all four strokes